Mountain Valley Buffalo Meat
Great Tasting Bison Meat Recipes

Bison Provencal

3 tbsp canola oil
1 pound simmering steak (cross-rib, blade or round), cut into serving size pieces
5 garlic cloves, chopped
1 small onion, diced
1 cup diced carrot
½ cup diced celery
1 cup dry white wine or beef broth
1 tbsp grated lemon peel
1 tbsp fresh thyme (or 1 tsp dried)
1 bay leaf
Salt and pepper to taste

In a large saucepan, heat 1 tbsp oil and brown meat on all sides; remove and set aside. Heat remaining oil in pan; add vegetables, cooking until softened. Add wine, lemon peel, thyme, and bay leaf; bring to a boil. Add browned meat; reduce heat and simmer, covered, over medium low heat for 1-½ hours or until tender. Add a bit of water to the pan if it begins to cook dry. Season with salt and pepper.

Cut meat into thin slices and serve with mashed potatoes.
Yield: 4 servings

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Mountain Valley Buffalo - Minitonas Manitoba
Manitoba Bison Ranch